srvicies
opened classes
Open classes are a flexible training format without commitment to a permanent group.
1 hour
Open classes are suitable for those who want to train according to a flexible schedule, explore our studio, or complement their training in a regular group. They allow you to choose the most convenient time and attend classes according to your own schedule.
Prices:
Single class visit — 25 €
Single class visit 2/1 (2 people sharing one pole) — 15 € / person
New clients get 20% OFF their first class!
Use the promo code NEW1 when booking to receive your discount.
Monthly class passes:
4 classes — 75 €
8 classes — 135 €
Passes are valid for 1 month from the activation date.
constant closed groups
Closed groups are monthly programs with a consistent group of participants, designed for stable progress.
Each class — 75 minutes
Closed groups are one of our main training formats.
The program for each group is created every month, taking into account the interests, goals, and skill levels of all participants. This allows everyone to receive exactly what they came for while continuing to develop in a well-rounded way through different group tasks and goals.
At the end of each month, we record and film the achieved results so that progress can be clearly seen. If you need to miss a class, it is possible to attend another group where there is an available spot.
Training formats and prices
1 class per week — 110 €/month (4–5 classes)
2 classes per week — 220 €/month (8–10 classes)
3 classes per week — 275 €/month (12–15 classes)
New clients get 20% OFF their first month in a group!
individual lesson
Individual classes tailored to your goals.
1 hour
Individual classes are the best choice for those who value a personalized approach, maximum coach attention, and a flexible schedule.
They are suitable if you:
- cannot attend group classes due to schedule or format;
- want to work on specific goals and tasks;
- need to take into account health considerations or recovery after injuries;
- prefer an individual approach and the coach’s full attention.
From 50 €
To register, write to us at embody.pole.studio@gmail.com or send us a direct message on Instagram @em.pole.riga.
club membership
Train anytime independently with full access to the studio.
The studio club membership format is designed for those who want to train independently and flexibly at times when there are no group or individual classes taking place.
There are no time restrictions — you can work on choreography, follow online classes, film content, or prepare for competitions. Studio access is available 24/7.
You have access to all the necessary equipment: safety mats, dumbbells, resistance bands, yoga blocks, and exercise mats.
Price
For regular closed group participants — 30 €/month
For others — 100 €/month
To register, write to us at embody.pole.studio@gmail.com or send us a direct message on Instagram @em.pole.riga.
hen party
Pole dance masterclass for fun and unforgettable experiences.
1 hour
We create the class according to your wishes! You choose the atmosphere — you can suggest your own playlist or choose a dance to a specific song.
The class can be focused on:
- Dance for exploring femininity and sensuality — we can learn a choreography in heels or barefoot.
- Complete introduction to the pole — we will learn the basics of pole dance, including both dance and pole tricks elements.
- Mixed formats — pole dance combined with strip plastic, twerk, or other similar dance styles.
Number of participants: from 2 to 15 people.
150 €
To register, write to us at embody.pole.studio@gmail.com or send us a direct message on Instagram @em.pole.riga.